Couples and Family therapy

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I have great experience with developmental trauma, relational challenges and cross-generational differentiation with couples and families. We all have the desire to be heard and seen in a relationship. I facilitate a compassionate and collaborative space for couples and families to enhance secure and assertive communication and to embrace the difference and similarity in an intimate relationship.

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The model I use in couples and family therapy called Emotionally Focused Therapy (EFT). This is a attachment based and emotion focused approach to identify negative interaction patterns. EFT also help individuals to gain deeper insights of our own needs and expectations in a relationship and how to improve mutual understanding and reciprocal communication. 

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How to start a session with Sapphire Chao

 

I am allied with Ally Counseling and Therapy. Please visit the website to sign up for therapy session. 

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